For much less than the cost of a 5 Guys Burger and Fries meal, you will be able to see exactly how I prepare national and professional level competitors.
You will also get the perfect blend of training and science in my advanced nutrition and article of interest section. It's not all about PubMed studies, and it's not all about what worked for me, it's about useful information we can all use!
You will also get access to a monster Q&A section, and get to read interviews I am doing with the leading experts in the industry.
Oh, and you might enjoy sampling some of my exact workouts, too, if you are trying to decide whether my training style is right for you.
Ok everyone, the May issue is up live on my website! I really want to thank you all for your support, as we just keep growing.
In this month’s issue:
Bill Willis writes about epigenetics. Bill once again delivers, you’ll love this.
Scott Stevenson writes about animal hypertrophy models – awesome as usual.
Ken Skip Hill is our special guest interview. I have known Skip for a long time, and I quite frankly think the world of this guy. He has been around a long time, and his field experience and logical thinking shines in an industry that needs it.
The workout of the month is a brutal leg workout for those who have squatting limitations.
Our behind the scenes contest prep details are on Max Fairchild. After this article went live, Max went on to sweep the Superheavy and Overall titles at the Ronnie Coleman classic last weekend!
"I have known Johnny for close to 15 years now. I have witnessed countless
times his methodical process on how to get lean, by seeing what he does
to himself, and his clients. Johnny has a love for nutrition and seeking
out the truth, that is unmatched. he is extremely passionate about his
views on fats, cholesterol and many other topics. His views are not necessarily
mainstream, but they are, in my medical opinion, the correct views. There
are many so called "gurus" out there but Johnny's combination of experience,
education and burning curiosity to seek out truth set him above the rest."