Leg Onslaught: April 2017 Workout of the Monthby John Meadows on April 11, 2017
Here is a leg workout from week 1 of my newest program called Onslaught, set to be released mid-April! Enjoy. The first 4 weeks are high frequency for legs hence the lower number of sets. This is workout 1 of 3 that week for leg and is quad heavy.